Milo's Gym

Milo was one of the most famous athletes the world had ever seen, winning no less than 6 olympic titles and is the father of progressive overload.  Milo's gym Crossfit 31952 is about the community first and foremost. The athletes and clients are the most important part of Milo's Gym.

CrossFit is constantly varied functional movements performed at high intensity.  All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

This makes crossfit for everyone, all ages, sizes, creeds.